Qhov tseeb: Nyob rau hauv chav tsev kub, tus naj npawb ntawm cov kab mob ua rau cov kab mob hauv cov zaub mov tuaj yeem ua ob zaug txhua nees nkaum feeb! Ib qho kev xav txias, puas yog?Cov zaub mov yuav tsum tau muab tso rau hauv tub yees kom tiv thaiv cov kab mob phem.Tab sis peb puas paub dab tsi thiab dab tsi tsis txias?Peb txhua tus paub tias mis nyuj, nqaij, qe thiab zaub muaj nyob hauv lub tub yees.Koj puas tseem paub tias ketchup yuav tsum tau txias kom khaws cia ntev dua?Los yog cov txiv tsawb siav yuav tsum tau muab tso rau hauv lub tub yees tam sim?Lawv daim tawv nqaij yuav tig xim av tab sis cov txiv hmab txiv ntoo yuav nyob twj ywm thiab noj tau.Yog lawm, muaj ntau lub tswv yim thiab kev ua kom zoo khaws cov zaub mov hauv lub tub yees.Tshwj xeeb tshaj yog nyob rau hauv cov teb chaws sov, xws li Is Nrias teb, yuav tsum tau saib xyuas ntxiv txog qhov no.Piv txwv li, koj yuav tsum nco ntsoov npog cov zaub mov ua ntej muab tso rau hauv kom txias.Tsis tsuas yog nrog nws tiv thaiv ntau yam tsw ntawm diffusing rau hauv cov khoom noj, tab sis kuj ua kom cov zaub mov kom qhuav thiab poob nws saj.Ntawm no yog coj koj lub lowdown ntawm lub hauv paus ntawm tub yees -(5 Lub tswv yim rau De-clutter Koj lub tub yees)Qhov kub zoo tagnrhoTxias koj cov zaub mov tam sim ntawd ua rau muaj kab mob uas ua rau cov kab mob loj tuaj ntawm nws, yog li ua kom nws tawm ntawm qhov chaw txaus ntshai.Dr. Anju Sood, tus kws qhia noj zaub mov hauv Bangalore, hais tias, "Qhov zoo tshaj plaws qhov kub ntawm lub tub yees yuav tsum tau teem rau ntawm thaj tsam 4 ° C thiab lub freezer yuav tsum qis dua 0 ° C.Qhov no tsis yog qhov kub thiab txias rau kev loj hlob ntawm cov kab mob thiab yog li ncua kev lwj. "
Tab sis nco ntsoov xyuas seb lub qhov rooj foob puas ua nws txoj haujlwm txhua lub hlis lossis yog li ntawd.Peb tsuas yog xav kom txias cov zaub mov sab hauv, tsis yog tag nrho chav ua noj!(Qhov kub ntawm koj lub tub yees yog dab tsi?)
Cov Lus Qhia Ceev: Txhua txhua peb lub lis piam, tshem tawm lub tub yees thiab so tag nrho cov chaw sab hauv nrog cov tshuaj baking soda thiab muab txhua yam rov qab sai, ua raws li txoj cai ob teev hauv siab.(Creative txoj kev ua noj nrog cov seem | Rov qab mus rau hauv paus)Yuav khaws zaub mov li casTseem xav tias cov khoom noj twg yuav tsum khaws cia rau hauv lub tub yees kom txias thiab qhov twg yuav tsum tsis txhob?Peb tau teev qee cov khoom xyaw uas siv txhua hnub - (Yuav khaws Wine li cas)Zaub movQhov tseeb yog tias khaws cov khob cij hauv lub tub yees kom qhuav sai sai, yog li ntawd qhov kev xaiv tau txiav txim siab tawm.Lub khob cij yuav tsum tau muab qhwv rau hauv yas los yog ntawv ci thiab khov los yog nws yuav tsum tau muab qhwv rau hauv chav tsev kub qhov twg nws yuav poob nws cov freshness, tab sis yuav tsis qhuav sai sai.Dr.Sood tsoo cov lus dab neeg hais tias, "Hauv lub tub yees, lub khob cij stales sai dua tab sis kev loj hlob ntawm pwm tsis tshwm sim.Nws yog ib qho kev xav tsis zoo uas tsis muaj pwm txhais tau tias tsis muaj qhov lwj.Qhov tseeb yog, qhob cij yuav tsum tsuas yog khaws cia rau hauv chav tsev kub thiab noj tsis pub dhau ib hnub, raws li tau hais hauv daim ntawv lo. "(Mos, Spongy & Moist: Yuav Ua Li Cas Ua Cij Dawb)Txiv hmab txiv ntooLwm qhov kev xav tsis zoo, peb pom hauv Indian chav ua noj, tig mus ncig cia cov txiv hmab txiv ntoo.Tus kws ua zaub mov Vaibhav Bhargava, ITC Sheraton, Delhi, qhia meej, "Cov tib neeg feem ntau khaws txiv tsawb thiab txiv apples hauv lub tub yees thaum nws tsis yog qhov yuav tsum tau ua.Cov txiv hmab txiv ntoo xws li txiv tsawb thiab musk melon yuav tsum tau txias thiab khaws cia, thaum txiav. "Txawm cov txiv lws suav, rau qhov teeb meem, poob lawv cov tsw qab hauv lub tub yees vim nws cuam tshuam cov txheej txheem ripening.Khaws lawv tawm hauv lub pob tawb kom khaws lawv cov saj tshiab.Pob zeb txiv hmab txiv ntoo xws li txiv duaj, apricots thiab plums yuav tsum khaws cia rau hauv lub tub yees pob tawb yog tias tsis noj tam sim ntawd.Txiv tsawb yuav tsum tsuas yog muab tso rau hauv; lub tub yees thaum lawv siav, nws yuav muab rau koj ntxiv ib hnub lossis ob zaug kom haus lawv.Dr.Sood qhia, "Ua ntej ntxuav koj cov txiv hmab txiv ntoo thiab zaub kom huv si, ces qhuav thiab khaws cia rau hauv lawv cov kev faib kom zoo hauv lub tub yees, uas feem ntau yog lub tais hauv qab."
Txiv ntseej thiab Txiv Hmab Txiv Ntoo qhuavCov ntsiab lus roj unsaturated nyob rau hauv txiv ntseej yog zoo nkauj tawg thiab tuaj yeem mus rancid, uas tsis cuam tshuam rau kev noj qab haus huv, tab sis hloov qhov saj.Nws yog qhov zoo dua los khaws lawv hauv lub tub yees hauv lub thawv cua nruj.Tib yam mus rau txiv hmab txiv ntoo qhuav.Txawm hais tias nws muaj dej tsawg dua li cov txiv hmab txiv ntoo ib txwm muaj, lawv muaj kev noj qab haus huv tau ntev dua thaum txias thiab khaws cia.Khoom noj khoom hausThaum cov khoom noj xws li ketchup, chocolate sauce thiab maple syrup tuaj nrog lawv cov khoom noj khoom haus, nws raug nquahu kom khaws cia rau hauv lub tub yees yog tias koj xav khaws cia ntev tshaj li ob peb lub hlis.Sood hais tias, “Kuv xav tsis thoob cov neeg txawm khaws ketchup hauv lub tub yees tom qab kev yuav khoom.Peb yuav tsum nkag siab tias nws yog acidic thiab muaj lub neej txee ntawm 1 lub hlis.Nws tsuas yog yog tias koj xav khaws nws ntev dua, koj yuav tsum khaws nws hauv lub tub yees.Tib yam mus rau txuj lom.Yog tias koj npaj yuav haus lawv hauv ib hlis, tsis tas yuav ua rau lawv txias. "Kuv paub tseeb tias koj pog twb tau qhia koj txog qhov tseem ceeb ntawm kev khaws tag nrho cov ntiv tes lickin 'chutneys hauv lub tub yees kom lawv tshiab.Thaum tshav kub kub, lub teeb, noo noo thiab huab cua yog cov yeeb ncuab ntawm cov txuj lom thiab tshuaj ntsuab thiab nws yog ib qho tseem ceeb uas yuav tsum khaws cia kom deb ntawm qhov kub thiab txias hauv qhov chaw txias, tsaus.PulsesKuj ceeb tias, hauv ntau tsev neeg, txawm tias pulses khaws cia hauv lub tub yees.Dr. Sood tshem tawm huab cua, "Chilling tsis yog lo lus teb los tiv thaiv cov pulses ntawm kab kab.Txoj kev daws teeb meem yog muab ob peb cloves thiab khaws cia rau hauv lub thawv cua nruj. "Nqaij qaibKoj puas paub tias cov nqaij qaib tshiab tag nrho los yog cov nqaij qaib yuav tsum tsuas yog nyob rau ib hnub lossis ob zaug hauv lub tub yees?Cov tais diav uas siav yuav tsuas kav ntev li ob peb hnub.Kho cov nqaij qaib tshiab thiab nws yuav kav koj mus txog ib xyoos.Dealing nrog LeftoversTus kws ua zaub mov Bhargava tshem tawm cov huab cua ntawm kev khaws cia thiab rov siv cov khoom seem, "Cov khoom seem, yog tias tsim nyog, yuav tsum muab cia rau hauv lub tub yees hauv cov thawv ntim cua kom tsis txhob muaj kab mob loj hlob.Thaum reheated, tag nrho cov khoom, tshwj xeeb tshaj yog cov kua xws li mis nyuj, yuav tsum tau boiled kom zoo ua ntej noj.Txawm tias cov ntses thiab cov khoom noj nyoos yuav tsum tau noj sai li sai tau thaum lawv qhib los yog yuav tsum tau khov.Kev hloov kub tsis tu ncua tuaj yeem ua rau cov kab mob loj hlob. "Tswv yim ceev: Tsis txhob thaw lossis marinate zaub mov ntawm lub txee zaub mov.Nco ntsoov thaw cov khoom noj hauv dej txias lossis microwave kom txwv kev loj hlob ntawm cov kab mob ntawm chav tsev kub.
Post lub sij hawm: Feb-20-2023